Pre School Yoga

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Pre school yoga is aimed at 2. To 5 years old. It is Yoga Mindfulness, and Relaxation It is a way to exercise our bodies our breath and our minds all at the same time we use popular stories such as the grufflo. The hungry caterpillar, the children learn while acting out the story with different poses, stretches and songs. Interactive adventures which build balance and confidence.
Classes are fun.

Benefits of Yoga

  • Reducing Stress and Anxiety
  • Refining Flexibity and Balance.
  • Creating Mind –body Connection
  • Developing Concentrations and Focus
  • Yoga makes us feel good.
  • Develop body awareness
Treatment Approx. duration Price
Yoga
Preschool Yoga Suitable for 2 to 4 years old 45 mins £20.00 for 5 weeks

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